Attention Vancouver: Do You Want To Get In Shape For Summer?

Are you looking to get in shape for summer? My good friend Mike Dirks, owner and president of West Coast Fitness told me that they’re launching their outdoor boot camp program this Monday and asked if I could spread the word. 
I’ve been working with West Coast Fitness as well as participating in their Boot Camp program for some time now and believe in the effectiveness of their programs in helping clients lose weight, increase coordination and improve overall strength and well-being.
The program will be launching Monday, April 30. It’s a 6:00am Outdoor sunrise class that meets beside the Burrard Bridge.  They want to make it easy for people to get started with their first month of Boot Camp so they’re discounting the regular price from $187 to $99 for all Masc clients and friends. New clients that register for West Coast Boot Camp will also receive a goodie bag from Masc because we want you to look and feel great! I appreciate your business and would only refer you to a company that I know will treat you as professionally as we do. If you’re interested in signing up, feel free to contact Mike at 778-997-1890 or mike[at] You can also visit their website at 
Have a great day and I look forward to seeing you in the clinic! The outdoor bootcamp will be instructed by Tim (pictured above) and Francis - you'll be in good hands and great shape.